iVeg

Family: Leguminosae
Synonyms:

Dolichos biflorus,
Dolichos catjang,
Dolichos hastifolius,
Dolichos lubia,
Dolichos melanophtalmus

Philippine local names:

English Name:

Part utilized as vegetables

Seeds

Uses

Documentation of Indigenous Vegetables (2020) Retrieved from www.iveg.com.

See references:

Provinces where specific IVs were documented

Map Source: PhilGIS

Properties

Food Composition per 100g Edible Portion	Unit	Cowpea leaves	Cowpea leaves, boiled	Cowpea pod	Cowpea pod, boiled	Cowpea seed, fresh
Water Energy, calculated Energy, calculated Protein Total Fat Carbohydrate, total Carbohydrate, available Ash, total	g kcal kJ g g g g g	88.3 49 207 4.9 1.4 4.3 - 1.1	92.5 30 124 1.9 0.4 4.6 - 0.6	87 51 214 3.4 0.4 8.5 5.4 0.7	86.8 52 219 2.8 0.4 9.4 6.3 0.6	77.5 86 359 5.1 0.1 16.1 13.4 1.2

Paayap/Cowpea