See also:

Mountain View
saloyot-Bohol
Mountain View
saluyot-Nueva Vizcaya
Mountain View
saluyot-Quezon Province
Mountain View
saluyot-Batangas
Mountain View
saluyot-Bukidnon
Mountain View
saluyot-Nueva Ecija
Mountain View
saluyot-La Union
Mountain View
saluyot-Leyte
Mountain View
saluyot-Ilocos Sur
Mountain View
saluyot-Ilocos Norte
Mountain View
saluyot-Surigao del Sur
Mountain View
saluyot-Rizal




Saluyot

Corchorus olitorius L.







Family: Malvaceae
Synonyms:

Corchorus catharticus,
Corchorus decemangularis,
Corchorus longicarpus,
Corchorus malchairii,
Corchorus olitorius var. australiensis,
Corchorus olitorius f. grandifolius

Philippine local names:


English Name:


Part utilized as vegetables

Young leaves

Uses


Correct Citation

Documentation of Indigenous Vegetables (2020) Retrieved from www.iveg.com.


See references:


Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View

Young leaves

Provinces where specific IVs were documented

Planets
Batangas Bohol Bukidnon Ilocos Norte Ilocos Sur La Union Leyte Nueva Ecija Nueva Vizcaya Quezon Rizal Surigao del Norte

Map Source: PhilGIS


Properties


Food Composition per 100g Edible Portion

Unit Jute leaves, raw Jute leaves, boiled
Water
Energy, calculated
Energy, calculated
Protein
Total Fat
Carbohydrate, total
Carbohydrate, available
Ash, total
g
kcal
kJ
g
g
g
g
g
82
71
296
6.1
1.1
9.1
2.1
1.7
89.1
44
185
2.9
0.6
6.8
5.1
0.6

courtesy of Food and Nutrition Research Institute Department of Science and Technology

iVeg