Nueva Vizcaya : saluyot
jute mallow (Corchorus olitorius) Family: Malvaceae
Vernacular Names: saluyot
Parts utilized as vegetable and availability: leaves, shoots
Cultivated/Foraged: planted, gathered
Market presence of vegetable:marketed
Habitat: homegarden, garden
Availability: all year round
Dishes:tinimtim (paksiw), cooked with bamboo shoots, inasiman, Sautéed, pinakbet
Tinim-tim na saluyot

Ingredients
Saluyot na bilog
Luya
Asin (salt)
Bawang
sukang tubo
Procedure
1 . Hugasan ang talbos ng saluyot
2 . Ilagay sa kasirola ang saluyot, asin, luya at bawang
3 . Isalang ito sa apoy
4 . Antayin lumambot ang saluyot
5 . Makalipas ang ilang minuto at malambot na ang saluyot maari na itong hanguin
6 . I-serve


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Study site: |
Brgy. Maasin, Quezon, Nueva Vizcaya Brgy. Runruno, Quezon, Nueva Vizcaya |
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