Leyte : saluyot
jute mallow (Corchorus olitorius) Family: Malvaceae
Vernacular Names: saluyot
Parts utilized as vegetable and availability: shoots, leaves
Cultivated/Foraged: Planted, Gathered
Market presence of vegetable:marketed; not marketed
Habitat: farm, homegarden, surroundings, uncultivated land, field
Availability: all year round; dry season
Other uses: feeds for pigs, cure for anemia;
lowers blood pressure;
cure for high blood, diabetes (seeds)
Dishes:law-uy, tinola, pinakbet, soup, Sautéed, dinengdeng
Adobong dabong
Ingredients
Dabong
Sibuyas
bawang
Saluyot
toyo
Procedure
1 . Igisa ang bawang at sibuyas
2 . Ilagay ang dabong at kaunting tubig antyain kumulo hanngang sa lumabot ang dabong
3 . Makalipas ang ilang minuto maari ng ilagay ang saluyot
4 . Maari na itong hanguin
Note: huwag masyadong lutuin ang saluyot upang hindi ito mag laway.
Tinunuang gulay
Ingredients
Puso ng saging
gata (coconut milk)
Dabong
Bago
Tanglad
Luya
Alugbati
Saluyot
Tinapa (fish flakes)
Sibuyas
Sibuyas dahon
Procedure
| Study site: |
Brgy.
Tagharigue, Calubian, Leyte
Brgy. Ferdinand E. Marcos, Calubian, Leyte Brgy. Kansungka, Baybay, Leyte Brgy. Pomponan, Baybay, Leyte |
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