Ilocos Norte : saluyot

jute mallow (Corchorus olitorius) Family: Malvaceae

Vernacular Names: saluyot

Parts utilized as vegetable and availability: leaves; shoots

Habitat: homegarden, mountain, upland field, farm, surroundings

Availability: all year round

Other uses: feeds

Dishes:cooked with bamboo shoots, pinakbet, inabraw, bininta (ilalim ng isda), dinengdeng, salad

Pinakbet na Talbos ng Saluyot

Ingredients

Saluyot
Bagoong
Mushroom
Bawang
Suka
Water
seasoning mix


Study site: Brgy. Camandingan, Batac, Ilocos Norte
Brgy. Sumader, Batac, Ilocos Norte
Brgy. San Agustin, San Nicolas, Ilocos Norte


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