See also:

Mountain View
Balunggay-Iloilo
Mountain View
Balunggay-Bukidnon
Mountain View
Kalamunggay-Leyte
Mountain View
Kalamunggay-Zamboanga del Norte
Mountain View
Kalamunggay-Surigao del Sur
Mountain View
Kalamunggay-Davao del Sur
Mountain View
Kalamunggay-Siquijor
Mountain View
kalonggay-Camarines Sur
Mountain View
kamonggay-Bohol
Mountain View
Malongay-Capiz
Mountain View
malonggay-South Cotabato
Mountain View
malungay-Rizal




Malunggay

Moringa oleifera Lam.







Family: Moringaceae
Synonyms:

Philippine local names:


English Name:


Uses


Correct Citation

Documentation of Indigenous Vegetables (2020) Retrieved from www.iveg.com.


See references:


Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View


Provinces where specific IVs were documented

Planets
Bohol Bukidnon Camarines Sur Capiz Davao del Sur Iloilo Leyte Rizal Siquijor South Cotabato Surigao del Norte Zamboanga del Norte

Map Source: PhilGIS


Properties


Food Composition per 100g Edible Portion

Unit Horseradish tree pod Horseradish tree pod, boiled Horseradish tree leaves, raw Horseradish tree leaves, boiled Horseradish tree leaves, dwarf Horseradish tree leaves, dwarf, boiled
Water
Energy, calculated
Energy, calculated
Protein
Total Fat
Carbohydrate, total
Carbohydrate, available
Ash, total
g
kcal
kJ
g
g
g
g
g
76.2
93
390
2.5
0.4
19.9
13.4
1
93.6
25
103
1.1
0.2
4.6
2.9
0.5
72.9
108
450
9.7
2
12.7
6
2.7
84.7
63
263
3.1
0.9
10.6
8.9
0.7
79.8
89
371
9
3.1
6.2
1.2
1.9
89
48
202
3
1
6.8
5.6
0.2

courtesy of Food and Nutrition Research Institute Department of Science and Technology

iVeg