South Cotabato : malonggay
horseradish tree (Moringa oleifera) Family: Moringaceae
Vernacular Names: malonggay, malunggay
Parts utilized as vegetable and availability: leaves, pods
Habitat: garden, surroundings, homegarden
Availability: all year round
Other uses: cure for anemia
Dishes:soup, Sautéed, ginataan
Pinakbet
Ingredients
Kalabasa
Ampalaya
Sitaw
Bunga ng malunggay
Alamang
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| Study site: |
Brgy. Liberty, Tampakan, South Cotabato Brgy. Poblacion, Tupi, South Cotabato |
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