See also:
Camote-Bukidnon
Ganas-Surigao del Sur
Ganas-Bohol
Ganas-Leyte
Gilis-Siquijor
kamote-La Union
kamote-Ilocos Sur
kamote-Iloilo
kamote-Ilocos Norte
kamote-Davao del Sur
kamote-South Cotabato
Kamote-Capiz
Kamote
Ipomoea batatas (L.) Lam.
Family:
Convolvulaceae
Synonyms:
Batatas edulis,
Batatas edulis var. porphyrorhiza,
Batatas wallii,
Convolvulus apiculata,
Convolvulus attenuatus,
Convolvulus batatas
Philippine local names:
Kamote
English Name: Sweet potato
Uses
Correct Citation
Documentation of Indigenous Vegetables (2020) Retrieved from www.iveg.com.
See references:
Properties
Food Composition per 100g Edible Portion | Unit | Sweet potato, purple | Sweet potato, purple, boiled | Sweet potato, white | Sweet potato, white, boiled | Sweet potato, yellow | Sweet potato leaves, boiled |
|---|---|---|---|---|---|---|---|
| Water
Energy, calculated Energy, calculated Protein Total Fat Carbohydrate, total Carbohydrate, available Ash, total |
g
kcal kJ g g g g g |
68.1 125 524 0.6 0.4 29.8 25.6 1.1 |
68.6 122 511 0.6 0.2 29.5 25.5 1.1 |
73.5 104 437 0.7 0.5 24.3 20.8 1 |
68.8 126 527 0.4 0.8 29.3 25.4 0.7 |
65.5 135 566 1.1 0.4 31.8 27.2 1.2 |
93.1 29 122 1.1 0.7 4.6 1.9 0.5 |
courtesy of Food and Nutrition Research Institute Department of Science and Technology