Bukidnon : mais
corn (Zea mays) Family: Poaceae
Vernacular Names: mais
Parts utilized as vegetable and availability: ears
Cultivated/Foraged: planted
Market presence of vegetable:marketed
Habitat: farm
Availability: available all year round,harvestable 4 months after planting; harvestable every 4 months
Other uses: medicine for UTI (boil and drink the soup); feeds for chicken and pig, consumed as staple food (like rice)
Dishes:cooked with bamboo shoots, bas-oy vegetables, cooked with bamboo shoots, chopseuy, nilagang baboy, sauteen corn with malunggay, pochero
Salad na puso
Ingredients
Puso ng saging
Kamatis
Mais
Sibuyas
Garabansos/Sigarilyas
Luya
Bagoong na dilis
suka
Procedure
1 . Ilga ang mais hanggang ito ay lumambot
2 . Pakuluan ang puso ng sasing at garabansos/sigarilyas
3 . Hiwain ang mga sahog gaya ng kamatis, sibuyas at luya
4 . Ihalo lahat ng mga sangkap at lagyan ng bagoong na dilis at suka
5 . i-serve
| Study site: |
Brgy.
Namnam, San Fernando, Bukidnon
Brgy. Mabuhay, San Fernando, Bukidnon Brgy. Public, Kalilangan, Bukidnon |
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