Capiz : Latoy

Yardlong bean (Vigna unguiculata var. sesquipedalis) Family: Leguminosae

Vernacular Names: Kabod, Latoy

Parts utilized as vegetable and availability: Pods, Seeds, Shoots

Market presence of vegetable:marketed

Habitat: Garden, surroundings, homegarden

Availability: summer

Dishes:adobo (pods), fish soup (shoots), adobo, cooked with meat, pinakbet, sinigang, ginataan with chilli and shrimp


Linapwahan

Ingredients

Tagabang (Saluyot)
Okra
Talong
Alugbati
Kamatis
Sibuyas
Latoy (Sitaw)


Study site: Brgy. Lucero, Jamindan, Capiz
Brgy. San Jose, Tapaz, Capiz


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