iVeg

Family: Cucurbitaceae
Synonyms:

Philippine local names:

Sayote

English Name: Chayote

Part utilized as vegetables

Fruit

Uses

Documentation of Indigenous Vegetables (2020) Retrieved from www.iveg.com.

See references:

Fruit

Provinces where specific IVs were documented

AbraBatangasBoholBukidnonDavao del SurLa UnionLeyteNueva EcijaNueva VizcayaRizalSiquijorSouth CotabatoZamboanga del Norte

Map Source: PhilGIS

Properties

Food Composition per 100g Edible Portion	Unit	fruit, raw	fruit, boiled	leaves, raw	leaves, boiled
Water Energy, calculated Energy, calculated Protein Total Fat Carbohydrate, total Carbohydrate, available Ash, total	g kcal kJ g g g g g	94.1 23 97 0.5 0.1 5.1 4.5 0.2	96 16 67 0.3 0.1 3.5 1.8 0.1	88.5 44 184 4.6 0.3 5.7 - 0.9	94.4 21 88 2.5 0.2 2.3 - 0.6

Sayote