Bohol : karabansos

winged bean (Psophocarpus tetragonolobus) Family: Leguminosae

Vernacular Names: karabansos, karabantos

Parts utilized as vegetable and availability: pods

Market presence of vegetable:marketed

Habitat: garden, homegarden, farm, cool areas

Availability: harvestable 3 months after planting, seasonal, available wet season

Other uses: planted

Dishes:sautéed, tinunuan, soup, law-uy

Ginisa nga karabansos

Ingredients

Karabansos
toyo
asin


Study site: Brgy. Odiong, Jagna, Bohol
Brgy. Mayana, Jagna, Bohol
Brgy. San Agustin, Sierra Bullones, Bohol
Brgy. Matin-ao, Sierra Bullones, Bohol


iVeg