iVeg

Family: Cucurbitaceae
Synonyms:

Cucumis bicirrha,
Cucumis lagenaria,
Cucumis mairei,
Cucurbita ciceraria,
Cucurbita idolatrica,
Cucurbita idololatrica

Philippine local names:

Kalubay, Upo, Tabungao, K'lubay

English Name: Upo, Calabash cucumber, Common gourd, White pumpkin, Long melon

Uses

Documentation of Indigenous Vegetables (2020) Retrieved from www.iveg.com.

See references:

Provinces where specific IVs were documented

Map Source: PhilGIS

Properties

Food Composition per 100g Edible Portion	Unit	Bottle gourd fruit, raw	Bottle gourd/white squash fruit, boiled	Bottle gourd/white squash leaves	Bottle gourd/white squash leaves, boiled
Water Energy, calculated Energy, calculated Protein Total Fat Carbohydrate, total Carbohydrate, available Ash, total	g kcal kJ g g g g g	95 20 82 0.4 0.1 4.3 3.6 0.2	95.8 16 67 0.2 trace 3.8 2.7 0.2	88.4 43 182 3.3 0.6 6.2 - 1.5	94.1 22 93 1.7 0.3 3.2 - 0.7

Upo