Zamboanga del Norte : pako
edible fern (Diplazium esculentum) Family: Athyriaceae
Vernacular Names: pako
Parts utilized as vegetable and availability: leaves, shoots
Cultivated/Foraged: planted, gathered
Market presence of vegetable:marketed
Habitat: riverbank, farm, surroundings
Availability: all year round
Other uses: medicine for relapse (when boiled);
medicine for gastric problems (when boiled)
Dishes:salad, tinunuan, sautéed, adobo, law-uy, blanched, tinola
Salad
Ingredients
Pako
Suka
Bombay
Luy-a
Sibuyas na bisaya
Sibuying
Kamatis
Talbos ng kamote
Asin (salt)
Seasoning mix
Law-uy
Ingredients
Gabi
Tanglad
Sitaw
Sibujing
Sibuyas
Talbos ng sayote
Kangkong
Agbati
Pako
Muti-muti
Likway
Pako salad
Ingredients
Pako
Kamatis
Sibuyas
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| Study site: |
Brgy. Lapero, Sindangan, Zamboanga del Norte Brgy. Buenavista, Sergio Osmena, Zamboanga del Norte Brgy. Tuburan, Sergio Osmena, Zamboanga del Norte |
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