• Description

Vernacular Names: pako

Parts utilized as vegetable and availability: shoots, leaves

Cultivated/Foraged: Planted, Gathered

Market presence of vegetable:marketed

Habitat: near river; near streams

Availability: all year round

Other uses: medication for "relapse" ;
lowers blood pressure

Dishes:soup, law-uy,sautéed, ginataan, kilawin, salad, adobo

Adobong pako

Ingredients

Pako
Kamatis
Atsal
Bombay
ahos

Procedure

1 . Igisa ang kamatis, atsal, bombay at ahos
2 . Ilagay ang pako at haluing mabuti
3 . Takpan at hayaan itong kumulo ng tatlong minuto
4 . Hanguin at ilagay sa malinis na lagayan
5 . i-serve