Leyte : pako
edible fern (Diplazium esculentum) Family: Athyriaceae
Vernacular Names: pako
Parts utilized as vegetable and availability: leaves, shoots
Cultivated/Foraged: Planted, Gathered
Market presence of vegetable:marketed
Habitat: river, farm, forest, surroundings
Availability: all year round, wet season
Other uses: feeds for pig, decorations
Dishes:tinunuan, salad, adobo, hinatokan, sautéed, law-uy
Nilapuhan na pako

Ingredients
Pako
sili/atsal
Sibuyas
luy-a
kamatis
suka
Procedure
1 . Sa isang malinis na lagayan, ilagay ang half cooked na pako
2 . Lagyan ito ng hiniwang kamatis, sibuyas, luy-a at atsal
3 . Timplahan ito ng suka at haluin ng mabuti
4 . i-serve
Salad na pako

Ingredients
Pako
Kamatis
Sibayas dahon
Procedure


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Study site: |
Brgy. Ferdinand E. Marcos, Calubian, Leyte Brgy. Kansungka, Baybay, Leyte Brgy. Pomponan, Baybay, Leyte |
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