Bukidnon : pako
edible fern (Diplazium esculentum) Family: Athyriaceae
Vernacular Names: pako
Parts utilized as vegetable and availability: leaves
Habitat: garden
Availability: available all year round
Dishes:
Kinilaw na pako

Ingredients
Pako
Kamatis
Sibuyas
Asin (salt)
suka
Procedure
1 . Soak the collected tips of vegetable fern young fronds in cold water for some minutes and rinse well. You may also blanch them in boiling water beforehand.
2 . In a big bowl, add blanched fern, salt, vinegar and onion then mix.
3 . Ready to serve

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Study site: | Brgy. Namnam, San Fernando, Bukidnon |
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