See also:

Mountain View
mostasa-Bukidnon
Mountain View
mostasa-Zamboanga del Norte
Mountain View
mustasa-Batangas
Mountain View
mustasa-Bohol
Mountain View
mustasa-Quezon Province
Mountain View
mustasa-Ilocos Norte
Mountain View
mustasa-Iloilo
Mountain View
mustasa-Rizal
Mountain View
Mustasa-Capiz
Mountain View
mustasa-South Cotabato
Mountain View
wild mustard-Nueva Vizcaya




Mustasa

Brassica juncea (L.) Czern.







Family: Brassicaceae
Synonyms:

Brassica argyi,
Brassica arvensis var. juncea,
Brassica besseriana,
Brassica cernua,
Brassica cernua var. chirimenna

Philippine local names:


English Name:


Uses


Correct Citation

Documentation of Indigenous Vegetables (2020) Retrieved from www.iveg.com.


See references:


Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View


Provinces where specific IVs were documented

Planets
Batangas Bohol Bukidnon Capiz Ilocos Norte Iloilo Nueva Vizcaya Quezon Rizal South Cotabato Zamboanga del Norte

Map Source: PhilGIS


Properties


Food Composition per 100g Edible Portion

Unit Mustard leaves, raw Mustard leaves, boiled Mustard leaves, pickled Mustard leaves, salted
Water
Energy, calculated
Energy, calculated
Protein
Total Fat
Carbohydrate, total
Carbohydrate, available
Ash, total
g
kcal
kJ
g
g
g
g
g
93.5
24
99
2.3
0.4
2.7
0.6
1.1
94.8
21
90
1.3
0.6
2.7
1.4
0.6
93
16
66
1.4
0.1
2.3
1.2
3.2
83.4
28
118
1.9
1
2.9
0.3
10.8

courtesy of Food and Nutrition Research Institute Department of Science and Technology

iVeg