Family:
Moraceae
Synonyms:
Philippine local names:
Uses
Other Additional Information
Documentation of Indigenous Vegetables (2020) Retrieved from www.iveg.com.
Properties
Food Composition per 100g Edible Portion | Unit | Breadnut fruit | Breadnut seed | ||||
---|---|---|---|---|---|---|---|
Water
Energy, calculated Energy, calculated Protein Total Fat Carbohydrate, total Carbohydrate, available Ash, total |
g
kcal kJ g g g g g |
86.8 55 229 2.5 1.1 8.7 6.5 0.9 |
83 72 301 3.4 1.2 11.9 - 0.5 |
courtesy of Food and Nutrition Research Institute Department of Science and Technology