Siquijor : likway
aibika (Abelmoschus manihot) Family: Malvaceae
Vernacular Names: likway, lekway
Parts utilized as vegetable and availability: leaves
Cultivated/Foraged: planted
Market presence of vegetable:not marketed; marketed
Habitat: garden, homegarden
Availability: all year round; wet season
Other uses: feeds for pigs
Dishes:salad, utan, law-uy, Sautéed
Law-uy

Ingredients
Kamote
Likway
Alugbati
Saluyot
Sibuyas
Ahos
Luya
Atsal
Tanglad
Kamatis
Procedure
1 . In a wok pour water and boil
2 . Put sibuyas (onion), garlic (garlic), kamatis (tomato), luya (ginger) and tanglad (lemongrass)
3 . Put taro
4 . After 5 minutes, add alugbati and saluyot
5 . Add salt to taste then serve.
Sari-saring gulay

Ingredients
Gabi
Kalabasa
Patani
Puso ng saging
Upo
Kangkong
Likway
Sili (bell pepper)
Luy-a
Tanglad
Sibuyas
Malunggay
Gata (coconut milk)
Procedure
1 . Fill pot with water and throw patani. Bring to a boil over medium high heat then drain when tender.
2 . Fill the pot again with water and throw gabi (taro), kalabasa (squash), patani, upo and banana blossom. Bring to boil until tender.
3 . throw malunggay, kangkong at likway
4 . After 5 mins, pour coconut milk then mix.
5 . serve
Law-oy

Ingredients
Gabi
Sayote
Upo
Okra
Balatong
Bago
Talong
Likway
Malunggay
Gardenis (Camote tops)
Dahon sa kamote
Saluyot
Sibuyas bombay
Luy-a
Atsal
Sibuyas dahonan
Tangkong
Tanglad
Dahon sa sili
Procedure
1 . Fill pot with water and throw in tanglad, luya (crushed ginger), atsal (pepper) and sibuyas bombay (onions). Bring to a boil over medium high heat.
2 . Throw in the gabi (taro), sayote, balatong and upo.
3 . Bring to a boil and simmer for another 5 minutes.
4 . Add the okra and talong and cook for about 2-3 minutes, just until limp.
5 . Add asin (salt), stir and adjust the taste.
6 . Turn off heat and add the bago, likway, gardenis (camote tops), dahon sa sili, dahon sa kamote, saluyot, sibuyas dahon, tangkong and malunggay. Stir to mix. The residual heat will cook the leafy greens enough.
7 . Ladle into individual soup bowls and enjoy!


Study site: |
Brgy.
Cangomantong, Lazi, Siquijor
Brgy. Lower Cabancalan, Lazi, Siquijor Brgy. Cantabon, Siquijor, Siquijor Brgy. Ponong, Siquijor, Siquijor |
---|