See also:

Mountain View
Balatong-Ilocos Norte
Mountain View
Balatong-Quezon Province
Mountain View
Balatong-Nueva Vizcaya
Mountain View
Batong-Davao del Sur
Mountain View
monggo-Nueva Ecija
Mountain View
monggo-Ilocos Sur
Mountain View
monggo-Iloilo
Mountain View
monggo-Rizal
Mountain View
Monggo-Capiz
Mountain View
monggos-Bohol
Mountain View
monggos-Bukidnon
Mountain View
monggos-Zamboanga del Norte




Mongo/Munggo/Mung bean

Vigna radiata (L.) R.Wilczek







Family: Leguminosae
Synonyms:

Azukia radiata,
Phaseolus abyssinicus,
Phaseolus aureus,
Phaseolus chanetii,
Phaseolus hirtus

Philippine local names:


English Name:


Uses


Correct Citation

Documentation of Indigenous Vegetables (2020) Retrieved from www.iveg.com.


See references:


Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View
Mountain View


Provinces where specific IVs were documented

Planets
Bohol Bukidnon Capiz Davao del Sur Ilocos Norte Ilocos Sur Iloilo Nueva Ecija Nueva Vizcaya Quezon Rizal Zamboanga del Norte

Map Source: PhilGIS


Properties


Food Composition per 100g Edible Portion

Unit Mung bean seed, yellow, dried, boiled Mung bean seed, green, dried, boiled Mung bean seed, red, dried Mung bean seed, red, dried, boiled Mung bean seed, yellow, dried Mung bean sprout
Water
Energy, calculated
Energy, calculated
Protein
Total Fat
Carbohydrate, total
Carbohydrate, available
Ash, total
g
kcal
kJ
g
g
g
g
g
70.3
116
485
7.2
0.3
21.1
12.8
1.1
60
155
649
11
0.3
27.1
16
1.6
11.4
347
1450
22.2
1
62.2
43.8
3.2
62
150
626
6.9
0.7
28.9
18.3
1.5
7.1
365
1525
23.5
1.4
64.5
45.2
3.5
83.5
64
267
5.7
0.1
10
6.9
0.7

courtesy of Food and Nutrition Research Institute Department of Science and Technology

iVeg