• Description

Vernacular Names: bahi

Parts utilized as vegetable and availability: pith

Cultivated/Foraged: gathered

Market presence of vegetable:not marketed

Habitat: forest, surroundings

Availability: all year round

Other uses: vinegar, tuba

Dishes:grilled, Sautéed, ginataan, law-uy

Ginataang ubod ng sarawag/bahi

Ingredients

Ubod ng sarawag
Ubod ng bahi
Gata (coconut milk)
Atsal
Bombay
Luy-a

Procedure

1 . Pakuluan ang ubod sa bahi at sarawag
2 . Pagkumulo na ito, maari ng ilagay ang pangalawang gata
3 . Ilagay ang atsal at bagoong
4 . ilagay ang unang gata ng nyog
5 . makalipas ang ilang minuto maari na itong i-serve

Procedure

Procedure

Procedure