Sampalok
Tamarindus indica L.
Family:
Leguminosae
Synonyms:
Tamarindus occidentalis,
Tamarindus officinalis,
Tamarindus umbrosa
Philippine local names:
English Name:
Uses
Correct Citation
Documentation of Indigenous Vegetables (2020) Retrieved from www.iveg.com.
See references:
Properties
Food Composition per 100g Edible Portion | Unit | Tamarind flower | Tamarind leaves | Tamarind leaves, boiled | Tamarind, ripe | Tamarind, unripe | Tamarind, unripe, boiled |
|---|---|---|---|---|---|---|---|
| Water
Energy, calculated Energy, calculated Protein Total Fat Carbohydrate, total Carbohydrate, available Ash, total |
g
kcal kJ g g g g g |
80 86 361 2.5 1.8 15 9.5 0.7 |
80 80 336 3.9 1 13.9 6.9 1.2 |
86.6 54 225 2.4 0.5 9.9 5.2 0.6 |
33.4 258 1079 2 0.6 61.1 56.1 2.9 |
80.3 77 323 0.9 0.3 17.7 - 0.8 |
92.2 30 126 0.7 0.1 6.6 - 0.4 |
courtesy of Food and Nutrition Research Institute Department of Science and Technology