Rizal : kamatis
tomato (Solanum lycopersicum) Family: Solanaceae
Vernacular Names: kamatis
Parts utilized as vegetable and availability: fruits
Cultivated/Foraged: planted, gathered
Market presence of vegetable:marketed
Habitat: cultivated highland
Availability: all year round
Dishes:sinigang
Sinigang na bangus
Ingredients
Talbos ng kamote
Bangus
Kamatis
Sibuyas
Bawang
Luya
seasoning mix
Procedure
1 . Magpainit ng tubig.
2 . Ihalo lahat ng rekado, sibuyas, bawang at luya.
3. Ilagay ang bangus.
4. Huli idadagdag ang talbos at seasoning mix pang-paasim.
5. Makalipas ang ilang minuto maari na itong hanguin.
Ginisang Ampalaya
Ingredients
Ampalaya
Kamatis
Sibuyas
Bawang
Itlog
Procedure
1 . Gisa ang bawang sibuyas
2 . Ilagaya ang kamatis
3 . Ilagay ang Ampalaya at haluin ito ng mabuti, cook 5 minutes
4 . Hanguin at i-serve
| Study site: | Brgy. Mamuyao, Tanay, Rizal |
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