iVeg

Bohol : kamatis

tomato (Solanum lycopersicum) Family: Solanaceae

Description

Vernacular Names: kamatis

Parts utilized as vegetable and availability: fruit

Habitat: garden

Availability: Every 3 months

Major uses: panakot

Dishes:atsal, spice, sautéed

Ginisa nga Batong

(Sauteed String Beans)
Brgy. Odiong, Jagna, Bohol

Ingredients

• 2 cups string beans or batong, cut into 6 cm lengths (Vigna unguiculata ssp. sesquipedalis)
• 100 g chicken meat or manok, chopped or sliced into strips
• 1 pc small-medium bulb onion or sibuyas, chopped
• 4 cloves garlic or bawang, crushed
• 1 stalk spring onions or sibuyas dahon
• 2 pcs tomatoes or kamatis, sliced
• 2-3 tbsp soy sauce or toyo
• Cooking oil or mantika
• Salt or seasoning
• Optional: fried garlic bits for garnishing

Procedure

1. Sautee onions and garlic.
2. Add chicken and cook, stirring occasionally, until slightly browned.
3. Add soy sauce and some water. Cover, lower heat and continue to cook until meat is cooked and sauce is reduced.
4. Increase the heat to medium and add batong. Cook, stirring occasionally, for about 3 to 5 minutes or until tender-crisp.
5. Optional: Serve topped with fried garlic bits.

Law-uy

Ingredients

Okra
Sibuyas dahon
Alugbati
Sili
Tanglad
Bago (yung dahon)
Sikwa, patola
Kalamunggay, Malunggay
kamatis
Talong
Bangus (Milk fish)

Procedure

1 . In a pan boil water, milk fish, lemon grass, karabansos (winged bean), eggplant and pepper until they are cooked well.
2 . Add kamatis (tomato) and bombay (onion)put the lid.
3 . Add salt, stir and and put patola (luffa), boil about 2-3 minutes. add sibuyas dahonan (chives)
4 . Add alugbati and kamunggay
5 . Ladle into individual soup bowls and enjoy!

Sinunuban na pitchay

Ingredients

Sibuyas dahon
Pitchay
Puso ng saging
Kamatis
Bawang
Luya
Manok bisaya
gata (coconut milk)
Asin (salt)

Procedure

1 . Bring to boil the chicken.
2 . Add ginger and onion.
3 . When the chicken meat is tender put the second extract of coconut milk and bring to boil.