La Union : sileng sileng
pepper elder (Peperomia pellucida)
Vernacular Names: sileng sileng, pancit-pancitan
Parts utilized as vegetable and availability: leaves, stem
Habitat: river
Availability: all year round
Dishes:salad, sautéed
Ensaladang Sileng-sileng
(Silverbush or Pansit-pansitan Salad)
Brgy. Lipay Proper, San Gabriel, La Union

Ingredients
• 3 cups sileng-sileng leaves and stems (Peperomia pellucida), washed, stems cut and leaves plucked
• 2 tbsp fish paste or bagoong
• 3 medium native tomatoes or kamatis, sliced
• Salt, as needed
Procedure
1. Add 1-2 tbsp water into the sileng-sileng leaves and stems as they are squeezed a little
2. Add sliced tomatoes and bagoong and mix.
3. Salt may be added as needed.
Note: Alternatively, sileng-sileng can also be sautéed, with garlic and shallots.

Study site: |
Brgy. Lacong Proper, San Gabriel, La Union Brgy. Lipay Proper, San Gabriel, La Union |
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