• Description

Vernacular Names: bawing

Parts utilized as vegetable and availability: leaves

Cultivated/Foraged: planted

Habitat: homegarden

Availability: every 4 months

Major uses: pahumot

Dishes:for aroma, cooked with vegetables

Snobow

Ingredients

Talbos ng kalabasa
Bawing
Patani
Sayote
Sgotong heet
Talong
Sitaw
Asin (salt)

S’nobow

(Mixed Vegetables Soup)
Brgy. Datal D’lanag, T’Boli, South Cotabato

Ingredients

• 1 pc small sponge gourd or patola/kwa (Luffa cylindrica)
• 1 cup black nightshade or koti leaves (Solanum americanum)
• 5-6 pcs bitter tomato or s’gotong heet (Solanum aethiopicum)
• 1 medium piece chayote or s’yuti, peeled and cubed (Sechium edule)
• 1 cup squash shoots or talbos ng kalabasa (Cucurbita moschata)
• 1 pc medium eggplant or talong, cubed (Solanum melongena)
• ½ cup lima beans or patani (Phaseolus lunatus)
• 1 cup yardlong bean pods or sitaw (Vigna unguiculata ssp. sesquipedalis)
• 2 stalks spring onions or sibuyas dahon
• 1 medium head shallot or sibuyas bombay
• 2-3 pcs tomatoes or kamatis
• native basil or bawing (Ocimum basilicum)
• Salt