Iloilo : saging

banana (Musa sp.) Family: Musaceae

Vernacular Names: saging

Parts utilized as vegetable and availability: flowers, fruits, pith

Cultivated/Foraged: planted

Habitat: homegarden, farm, farm border , anywhere, surroundings

Availability: all year round; 1 year after planting

Other uses: feeds for pigs; snacks (turon, alope, arephahol, boiled, cassava roll, banana cue, banana crackers), banana roll; cure for headache, plate (banana leaves), wrapping for rice cakes

Dishes:nilapuhan, cooked with chicken, tinolang manok, laswa, atsara, salad, ginataan with chicken and pigeon pea, ginataang puso ng saging, banana pith with mungbean and chicken, cooked with mungbean and coconut milk, adobo with mungbean; pork or chicken, cooked with mungbean and pigeon pea

Enseladang Puso ng Saging

Ingredients

Puso ng saging
Bombay
gata (coconut milk)

Linapuahan nga Saging

Ingredients

Saging (saba)
Bombay
Kulitis
Tagabang
Patani
Kamatis
Baringon

Monggo nga may ubad ka saging kag manok

Ingredients

Monggo
Bombay (Sibuyas)
Ahos
Sili
Saging
Kamatis
Luya
Manok

Enseladang Puso

Ingredients

Puso ng saging

Inubadang Manok

Ingredients

Ubod ng Saging
Monggo
Native Manok


Study site: Brgy. Bagumbayan Ilajas, Alimodian, Iloilo
Brgy. Buhay, Alimodian, Iloilo
Brgy. Dusacan, Leon, Iloilo
Brgy. Jamog Gines, Leon, Iloilo


iVeg