Nueva Ecija : Hanglay
cassava (Manihot esculenta) Family: Euphorbiaceae
Vernacular Names: hanglay, kamoteng kahoy, kahoy
Parts utilized as vegetable and availability: storage roots, shoots, leaves
Cultivated/Foraged: planted, gathered
Market presence of vegetable:marketed; non-marketed
Habitat: garden, swidden farm, farm, anywhere
Availability: harvestable 8 months after planting (storage roots, all year round (shoots);
January to December;
wet season
Other uses: cassava cake, boiled, suman (snacks);
toy necklace for kids, Vitamin C, increases blood pressure, for curling hair of kids;
medicine for flatulence;
for curling hair, anti-cancer
Dishes:nilaga, Sautéed, ginataan
Dinengdeng

Ingredients
Gendey
Marunggito (talbos)
Buto ng patani
laman ng kamoteng baging
Talong
Kamatis
luya
bagoong
Anti
udong (fress water shrimp)
Procedure
1 . Gayatin at linis ang mga sangkap
2 . Magpakulo ng tubig
3 . Ilagay ang kamote, patani, laman ng kamoteng baging pag nakulo na ang tubig at haluin
4 . Isunod ang talong luya, kamatis
5 . Ilagay ang udong o fresh water shrimp
6 . Timplahan ito ng bagoong
7 . Ilagay ang sangkap na dahon tulad ng marunggito, gendey at anti
Ginataang talbos ng kamoteng kahoy

Ingredients
Talbos ng kamoteng kahoy
gata (coconut milk)
sili
bawang
sibuyas
Asin (salt)
Tinapa (fish flakes)
Procedure
1 . Mag-gata ng niyog, ihiwalay ang unang gata sa pangalawang gata. taga san pablo laguna ang nag luto Slice then grind the young leaves and squeeze to remove its extract.
2 . Gayatin ng maliliit ang talbos ng kamoteng kahoy Boil the coconut milk in a pan.
3 . Pakuluan ang pangalawang gata ng niyog, ilagay ang bawang, sibuyas, tinapa. Add bawang (garlic), sibuyas (onion), luya (ginger) and dahon ng kamoteng kahoy (ground cassava leaves) then stir.
4 . Ilagay ang ginayat na talbos ng kamoteng kahoy. Pakuluan hanggang sa maluto at lumambot Mix with tinapang isda (smoked fish) and salt.
5 . Mag-lagay ng sili ng naayon sa panlasa, haluin ng mabuti. Cook over low fire until the leaves are tender.
6 . Maari na itong hanguin pag maunti na ang gata.
7 . I-serve
Okoy na kamoteng kahoy

Ingredients
Kamoteng kahoy
harina
asin
Procedure


Study site: |
Brgy.
Capintalan, Carranglan, Nueva Ecija
Brgy. General Luna, Carranglan, Nueva Ecija Brgy. Langka, Palayan City, Nueva Ecija Brgy. Marcos Village, Palayan City, Nueva Ecija |
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