Capiz : Balinghoy

Cassava (Manihot esculenta) Family: Euphorbiaceae

Vernacular Names: Balinghoy

Parts utilized as vegetable and availability: leaves, storage roots

Cultivated/Foraged: planted

Market presence of vegetable:marketed

Habitat: plantation, upland, garden, homegarden

Availability: all year round

Dishes:tinola, ginataan (leaves), cooked with pork (leaves), cooked with fish (leaves), cooked with shrimp (leaves), cooked with meat (storage roots), cooked with banana blossom (storage roots), cooked with shrimp (storage roots), ginataan (ground leaves)


Kamoteng Kahoy

Ingredients

Kamoteng Kahoy
Takway (Gabi)
Pinakas (Dried fish)
gata (coconut milk)

Ginataang Dahon ng Kamoteng Kahoy

Ingredients

Cassava leaves
Takway (Gabi)
Utan (Gabi leaves)
Ginger
Coconut milk
Pork
Fish sauce
Mantika (cooking oil)
Onion
Garlic
Chili


Study site: Brgy. Lucero, Jamindan, Capiz
Brgy. Molet, Jamindan, Capiz
Brgy. San Jose, Tapaz, Capiz


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