Capiz : Balinghoy
Cassava (Manihot esculenta) Family: Euphorbiaceae
Vernacular Names: Balinghoy
Parts utilized as vegetable and availability: leaves, storage roots
Cultivated/Foraged: planted
Market presence of vegetable:marketed
Habitat: plantation, upland, garden, homegarden
Availability: all year round
Dishes:tinola, ginataan (leaves), cooked with pork (leaves), cooked with fish (leaves), cooked with shrimp (leaves), cooked with meat (storage roots), cooked with banana blossom (storage roots), cooked with shrimp (storage roots), ginataan (ground leaves)
Kamoteng Kahoy
Ingredients
Kamoteng Kahoy
Takway (Gabi)
Pinakas (Dried fish)
gata (coconut milk)
Ginataang Dahon ng Kamoteng Kahoy
Ingredients
Cassava leaves
Takway (Gabi)
Utan (Gabi leaves)
Ginger
Coconut milk
Pork
Fish sauce
Mantika (cooking oil)
Onion
Garlic
Chili

Study site: |
Brgy.
Lucero, Jamindan, Capiz
Brgy. Molet, Jamindan, Capiz Brgy. San Jose, Tapaz, Capiz |
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