Camarines Sur : kangkong
water spinach (Ipomoea aquatica) Family: Convolvulaceae
Vernacular Names: kangkong
Parts utilized as vegetable and availability: shoots
Cultivated/Foraged: Planted, Gathered
Habitat: homegarden
Availability: wet season
Dishes:adobo, sinigang
Adobong kang-kong

Ingredients
Kangkong
Sibuyas
bawang
suka
paminta
oister sauce
toyo
Procedure
1 . Heat a cooking pot and pour-in the cooking oil.
2 . When the oil is hot enough, put-in the garlic and onion then brown.
3 . Add the Kangkong and gently stir to mix with the other ingredients. Cook for 30 seconds at most.
4 . Add oister sauce, sprinkle salt and pepper then stir.
5 . Pour the soy sauce, vinegar and water in the cooking pot and let boil.
6 . Transfer to a serving plate then serve.


Study site: |
Brgy. Napolidan, Lupi, Camarines Sur |
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