Capiz : Labog

hardy hibiscus (Hibiscus surattensis)

Vernacular Names: Labog

Parts utilized as vegetable and availability: leaves

Habitat: surroundings, farm, swidden, forest, home garden, garden

Availability: all year round, July, rainy season

Other uses: cures for allergies and skin rashes

Dishes:souring ingredient for vegetable or fish dishes, cooked with fish, Latik, cooked with fish, cooked with meat, ampalaya


Ginataang Tambo

Ingredients

Tambo
Abalong
Labog
Pinakas (Dried fish)

Utan

Ingredients

Gabi
Labog
Takway (Gabi)
Pakas


Study site: Brgy. Lucero, Jamindan, Capiz
Brgy. San Jose, Tapaz, Capiz


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