• Description

Vernacular Names: Labog (Pula)

Parts utilized as vegetable and availability: leaves

Habitat: home garden

Dishes:souring ingredient, cooked with meat, cooked with egg, sautéed, nilutik

Lutik

Ingredients

Labog (Pula)
Native ampalaya
Garlic
Onion
Guinamos
Fish sauce or salt
Mantika (cooking oil)

Procedure

1 . Saute garlic and onion
2 . Add native ampalaya leaves and roselle
3 . Add bagoong, fish sauce or salt, and pepper to taste
4 . Stir until leaves are well-cooked