Ilocos Norte : panalayapen
false olive (Champereia manillana) Family: Opiliaceae
Vernacular Names: banitog, panalayapen (Ilk.)
Parts utilized as vegetable and availability: shoots
Habitat: surroundings
Availability: all year round, available November to March
Dishes:salad, dinengdeng, pinakbet, sinanglaw, cooked with mungbean and fishpaste
Pinakbet
Ingredients
Okra
Alokon/Himbabao
Kardis
Panlalayapen
Ampalaya
Bunga ng Malunggay
Kamatis
Talong
Bagoong
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| Study site: |
Brgy. Sumader, Batac, Ilocos Norte Brgy. San Agustin, San Nicolas, Ilocos Norte |
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