Abra : Enwad

beggar ticks (Bidens pilosa)

Vernacular Names: enwad

Parts utilized as vegetable and availability: leaves

Cultivated/Foraged: gathered

Market presence of vegetable:marketed

Habitat: ricefield, roadside

Availability: wet season

Other uses: cleansing for kidneys

Dishes:sautéed, salad, soup

Ginisang enwad

Ingredients

Enwad
Asin (salt)
Tubig
mantika

Procedure

1 . Saute garlic
2 . Add enwad
3 . Add salt to taste
4 . Serve while hot


Study site: Brgy. Kili, Tubo, Abra


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