• Description

Vernacular Names: langka

Parts utilized as vegetable and availability: fruits

Habitat: homegarden, anywhere, farm,

Availability: all year round, harvestable 3-4 months after planting, available twice a year

Other uses: medicine (leaves), cures for amoebiasis (fruit); firewood, candy (ripe fruit)

Dishes:salad, ginataan, laswa, tinola, KBL (kadyos, baboy, langka), mixed with mungbean

Enseladang Langka

Ingredients

Langka
gata (coconut milk)
Bombay

KBL (Kadyos, baboy, langka)

Ingredients

Kadios
Karne ng baboy (pork)
Langka
Kamatis
Sili
Batuan
Luya
Bombay (Sibuyas)
Ahos

Langka

Ingredients

Langka

KBL: Kadios, Baboy at Langka

(Pork Stew with Winged bean and Jackfruit)
Brgy. Jamog-Gines, Leon, Iloilo

Ingredients

• 1 cup kadios seeds (Cajanus cajan)
• 2 cups unripe langka fruit (Artocarpus heterophyllus), peeled and cut into large cubes
• ½ head garlic or bawang, crushed
• 1 large shallot or sibuyas, chopped
• 1/2 kg pork soup cuts
• 1 thumbs ginger or luya
• 1 tsp sili fruits (Capsicum annuum var frutescens)
• Batuan (Garcinia binucao) as souring agent
• Salt or seasoning