Camarines Sur : langka
jackfruit (Artocarpus heterophyllus) Family: Moraceae
Vernacular Names: langka
Parts utilized as vegetable and availability: mature but unripe fruits, shoots; young fruits;
Cultivated/Foraged: Planted, Gathered
Market presence of vegetable:marketed
Habitat: homegarden, farm, anywhere
Availability: November; Dec to Feb (fruit), all year round (shoots)
Other uses: candy (ripe fruit), sweets/desserts, as fruit, ingredient of halo-halo; lumber, snacks; lumber, furniture
Dishes:ginataan, bunga-ginataan, nilaga, extender in dinuguan, talbos-ginataan
Ginataang talbos ng langka

Ingredients
Talbos ng langka
Sardinas
Sibuyas
bawang
seasoning mix
gata (coconut milk)
Procedure
1 . Shred langka young leaves
2 . Boil the coconut milk and put garlic, onion, ginger and salt.
3 . Stir continuesly to make sure the coconut milk will not burn.
4 . Add shredded langka young leaves.
5 . Add fish flakes (tinapa) and seasoning mix, stir and boil in just 2 minutes.
6 . Use laddle to transfer into a serving plate.
7 . Serve and enjoy.

Study site: |
Brgy.
Cristo Rey, Lupi, Camarines Sur
Brgy. Napolidan, Lupi, Camarines Sur Brgy. Mangapo, Sipocot, Camarines Sur |
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