South Cotabato : sakad

amaranth (Amaranthus viridis) Family: Amaranthaceae

Vernacular Names: kulitis, sakad

Parts utilized as vegetable and availability: leaves

Habitat: cornfield, homegarden, farm

Availability: all year round

Other uses: cures mouth ulcer (singaw)

Dishes:laswa na kulitis



Study site: Brgy. Tudok, T'boli, South Cotabato
Brgy. Poblacion, Tupi, South Cotabato


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