• Description

Vernacular Names: sibuyas dahunan, ganda, sibuying

Parts utilized as vegetable and availability: all parts, leaves

Cultivated/Foraged: planted

Market presence of vegetable:marketed

Habitat: farm, homegarden

Availability: harvestable 3 months after planting, every month harvest;
all year round

Major uses: spice

Other uses: detoxification;
medicine for gastric problems;
arthritis

Dishes:sautéed, fish paste, spice

Law-uy

Ingredients

Tanglad
Sibuyjing (Sibuyas)
Luy-a
Sikwa
Malunggay
Alugbati
Likway
Sibuyas
Atsal
Balatong (Sitaw)

Procedure

1 . Fill pot with water and throw in tanglad, luy-a (crushed ginger), atsal and sibuyas (onions). Bring to a boil over medium high heat.
2 . Throw in the balatong (sitaw), sikwa (patola) and talong (eggplant). Bring to a boil and simmer for another 5 minutes.
3 . Add asin (salt), stir and adjust the taste.
4 . Turn off heat and add the likway, alugbati (spinach) or malunggay. Stir to mix. The residual heat will cook the leafy greens enough.
5 . Ladle into individual soup bowls and enjoy!

Humbang gabi

Ingredients

Gabi
Ahos (bawang)
Sibuyas
Paminta

Procedure

1 . Igisa ang bawang, luya, onion.
2 . Pag brown na, lagyan ng suka at asukal.
3 . Huli ilagay ang stalk ng gabi.
4 . Pag malambot na, halu-haluin
5 . Luto na kapag malambot na talaga.

Kinilaw na puso ng saging

Ingredients

Puso ng saging
Gata (coconut milk)
Calamansi
Bawing
Sibuyas
Tanglad
Suka

Procedure

1 . Himayin ang puso ng saging
2 . Lagyan ng gata, calamansi, bawing, sibuyas, tanglad, suka at puso ng saging
3 . Haluin lahat.

Bola-bola puso ng saging

Ingredients

Puso ng saging
Harina
Sibuyas
Kamatis
Garlic
Toyo
Itlog

Procedure

1 . Chop ng pino ang puso ng saging.
2 . Pakuluan ang puso ng saging
3 . Pigain ang katas tapos lagyan ng all-purpose flour, sibuyas, kamatis, garlic, toyo, itlog.
4 . I-prito hanggang maging brown.

Ginataang monggos

Ingredients

Monggos
Tuno sa lubi
Balatong
Kamongay
Ahos
Sibuyas dahonan
Sibuyas bombay
Sangig
Tanglad
Atsal

Procedure

Dabong tinuno-an

Ingredients

Dabong
Likway
Tugabang
Tanglad
Ahos
Atsal
Sibuyas dahon
Sangig
Sibuyas ganda

Procedure

Salad nga udlot sa kamote

Ingredients

Udlot sa kamote
Suka
Luy-a
Sibuyas dahunan
Sibuyas ganda

Procedure

Nangka tinuno-an

Ingredients

Nangka
Tuno sa lubi
Sibuyas dahonan
Sibuyas ganda
Luy-a
Sangig
Atsal

Procedure

Tinola

Ingredients

Pitsay na ligaw
Sibuyas dahunan
Bawing
Tanglad
Isda
Asin (salt)
Seasoning mix
Chinese petchay (optional)

Procedure

1 . Magpakulo ng tubig at tanglad
2 . Ilagay ang isda. Pakuluin ng 5 minutes.
3 . Ilagay ang dahon ng pitsay
4 . Ilagay and asin, seasoning mix, sibuyas dahunan, bawing at bombay
5 . Pag kumulo ay maari na itong hanguin at ihain.

Salad

Ingredients

Pako
Suka
Bombay
Luy-a
Sibuyas na bisaya
Sibuying
Kamatis
Talbos ng kamote
Asin (salt)
Seasoning mix

Procedure

Law-uy

Ingredients

Gabi
Tanglad
Sitaw
Sibujing
Sibuyas
Talbos ng sayote
Kangkong
Agbati
Pako
Muti-muti
Likway

Procedure

1 . Fill pot with water and throw in tanglad and luy-a (crushed ginger). Bring to a boil over medium high heat.
2 . Throw in the gabi (taro), sitaw (string beans) and sayote (chayote). Bring to a boil and simmer for another 5 minutes.
3 . Add the kangkong (Ipomoea aquatica), pako, agbati (Basella alba), muti-muti (Ipomoea triloba) and likway (Abelmoschus manihot) cook for about 2-3 minutes, just until limp.
4 . Add asin (salt) adjust the taste.
5 . Turn off heat and add the alugbati (spinach) or malunggay. Stir to mix. The residual heat will cook the leafy greens enough.
6 . Ladle into individual soup bowls and enjoy!

Tinunuan

Ingredients

Gabi (laman)
Talbos ng gabi
Balatong
Baguio beans
Tabyos
Peryolis (patani)
Sayote
Kalabasa
Talbos ng sayote
Likway
Alugbati
Malunggay
Talbos ng kamote
Bawing
Pitsay
Sibuying
Balansiyong
Tuno (gata)

Procedure

1 . Boil water
2 . Add gabi, peryolis, baguio beans (liso)
3 . Bring to boil baguio beans, kalabasa, sayote at balansiyong
4 . Add talbos ng sayote at likway, kalamunggay, tangkong
5 . Boil in 2-3 minutes
6 . Add gata, lamas at asin
7. Makalipas ang ilang minuto maari na itong hanguin at ihain.

Pako salad

Ingredients

Pako
Kamatis
Sibuyas

Procedure